Mon, Oct-21-19, 06:31
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Senior Member
Posts: 1,596
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Plan: Carb reduction in general
Stats: 230/185/180
BF:
Progress: 90%
Location: Texas
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Less than stellar dietary (in this case drink) choices correlated with less than stellar health. I seriously doubt those who consumed the most daily soft drinks (regardless of how sweetened) were likely to be extremely health-conscious people otherwise eating very healthy foods, exercising, etc. Such that soft drink consumption becomes a marker for poor health choices in general regardless of sweetener type. I don't consider artificial sweeteners healthy but personally would get a lot worse effect from sugars.
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