Wed, Sep-16-09, 11:23
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Experimenter
Posts: 25,865
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Congrats! Woot! Great to hear about great success.
I added 1/4 tsp of xanthum gum to my breakfast shake (still haven't started diet, but I do drink an AM shake) and it made it really nice. Thicker more like a milk shake.
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