Ellyssa,

Yeah, I'm on the Candida diet right now. I found out I had Candida 2 1/2 months ago. Doctor did the blood test and sure enough I had candida floating around in my blood.

I suspect I had Candida for 5 or more years. I'v been to a dozen of doctors with no one able to help me. But, I found a great doctor. I'm on Diflucin, Acidophilus and the candida diet.

I suggest the Carob Chip Oatmeal Cookies from the Karen Tripp website (there Awesome).

1 egg
1/2 teaspoon Stevia powder concentrate
2 packages of artificial sweetener (like Equal, Twin)
1/2 cup butter
1/2 teaspoon vanilla
1 cup oats
1/3 cup whole wheat flour
1/3 cup millet flour
1/2 teaspoon baking soda
2/3 cup unsweetened carob chips

Beat together first 5 ingredients. Add in flours, soda and oats. Mix well. Add in carob chips.

Divide into cookies and bake 10-12 mins at 350 degrees F. Makes about 12-14 cookies.

Optional: add cinnamon and/or nuts