Thu, Jun-14-18, 17:43
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New Member
Posts: 6
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Plan: Keto
Stats: 339/338/220
BF:
Progress:
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KetoMojo 1.3mmol/L
Hi All,
I just did my first ketone blood strip test with my new KetoMojo and got a reading of 1.3mmol/L.
I'm a little confused by the result though:
1) Instructions say to seek medical assistance
2) Thomas DeLauer on Youtube says I'm in "light nutritional Ketosis"
So... Which is it?
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