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Old Thu, Jun-14-18, 17:43
ayeh ayeh is offline
New Member
Posts: 6
 
Plan: Keto
Stats: 339/338/220 Male 74'
BF:
Progress:
Default KetoMojo 1.3mmol/L

Hi All,

I just did my first ketone blood strip test with my new KetoMojo and got a reading of 1.3mmol/L.

I'm a little confused by the result though:

1) Instructions say to seek medical assistance
2) Thomas DeLauer on Youtube says I'm in "light nutritional Ketosis"

So... Which is it?
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