Thu, Sep-06-18, 07:28
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Senior Member
Posts: 692
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Plan: Atkins
Stats: 155/143/125
BF:33.2/28.7%/24%
Progress: 40%
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Found You All Again! Glad You're Still Here
Quote:
Originally Posted by LCer4Life
I have been doing Atkins for 2.5 years and love it. I had never dieted before, but during my 40's . . well you know what happens. Anyway I've lost and kept off 20 - 25 pounds. I am being very restrictive this month, as I never let the weight get more than 2-4 lbs over. It has become a way of life for me - but still love pizza . . BAD. Anyway, glad I found you.
LowCarber4Life
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Well, as time has moved on, my weight has moved too. I am now 65 and continuing to be healthy is a priority. Eating correctly without all the 'bad' food is important. I'm glad you are still here and that I found you. I'm limiting myself to 20g per day. Sometimes over, but 20 is my limit. I'm doing well. Thanks for being here. Enjoying reading the success stories.
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