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Old Tue, Aug-30-22, 08:04
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cotonpal cotonpal is online now
Senior Member
Posts: 5,283
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
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I admire your discipline and perseverance. I tend to be a little sloppier around the edges, a little less focused. It helps me to be kinder to my current self by reminding myself where I came from. Relatively speaking I am doing just fine. We have both been successful which is something worth celebrating. I really wish more people (all people even) would be able to understand and implement these kinds of changes so that they could live healthier lives, not lives filled with avoidable suffering.
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