Wed, Feb-01-23, 11:07
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Ted Naiman on Twitter:
Quote:
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We really will have to find a better way to rank foods other than degree of processing! So no I can’t join the “ultraprocessed” food witch-hunt that seems to be extremely popular right now.
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Convinced me that protein Powder was OK:
https://youtu.be/zCgDBd8FgvY |