Wed, Jul-31-19, 01:29
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Senior Member
Posts: 1,662
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Plan: Atkins & IF / TRE
Stats: 000/000/000
BF:
Progress: 97%
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Brain Maker, also by Perlmutter, is also a great read. I've added many probiotics and prebiotics to my diet through his two books. Got personal hard cover copies for reference.
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