Sat, Jan-26-19, 15:31
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
Originally Posted by tess9132
Also, I'm a little tired of hearing how expensive Atkins/Keto eating is. It's not true. For me and my family at least. We eat so much less and I make many less trips to the grocery store. Bread and cereal are not all that cheap, and when they were in my house my sons would graze on them all day long. I really don't see much difference in my grocery bill at all.
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It is more expensive than the people who make a fetish of eating beans and rice and get into competitions at how cheaply they can eat each week.
But my own keto is not more expensive that my other low carb paln, and it actually makes it easier to eat only one or two meals a day.
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