![Old](images/statusicon/post_old.gif)
Thu, Jan-26-17, 13:57
|
![JEY100's Avatar](customavatars/avatar135025_21.gif) |
|
|
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
|
|
Libby's tip was to try only 45 secs as the coconut flour does tend to dry by itself. So mine wasn't dry but the texture more sponge-like than ones I do with flaxmeal and almond. Thought too late that it would have been nice split and toasted (like an English Muffin) or bread for a sandwich as eljohn suggested.
|