Thu, Apr-30-15, 08:36
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Senior Member
Posts: 4,140
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Plan: low carb
Stats: 171/125/145
BF:
Progress: 177%
Location: DC
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thanks Meme! It's just left then right, until somehow you are at the finish line. My team comes in dead last at EVERY race (i am civilian support for a team of adaptive athletes, most of whom are Vets. they are so inspiring- so we just take our time, no need to run, and enjoy a 12 hour long slow hike).
today:
teriyaki seaweed snacks
few ounces swiss
huge steamed egg
edmame
diet cranberry mango juice
tiger nuts for a snack
maybe a greek yogurt
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