Hi Dawna,
This is a good workout food. That's what I was thinking about when I put it together. I made this again with a few chopped up raisins and it was really good. I like it just fine though without the raisins. It reminds me of those soft oatmeal apple cookies. It has that flavor. This has become a comfort food for me and I'm so pleased. It's nice to have something like this that takes the place of the naughty stuff and does it well.
Sig