Thread: Atkins 72?
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  #67   ^
Old Mon, Oct-10-22, 14:54
Ella5 Ella5 is offline
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Posts: 33
 
Plan: Atkins
Stats: 140/140/115 Female 60
BF:
Progress:
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Day 17 Mon Oct 10, 2022
B: omelet , egg, greens, bacon bits, bit of cream, 1c A bev+ cream
S: 1 c cocoa: Almond Bev + 1 tbsp hersheys cocoa
L: tuna/mayo, lettuce + salad greens
S: pork rounds, cream cheese, then Braunschweiger this has 3c )
D: pulled pork w/ grated cheese
I think I need to cut my dinner portion in half, keep one for later, even though I may not have a snack later.
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