Fri, Nov-08-02, 18:22
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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Im actually losing 2 lbs a month now. Lost 20 at the first 3 months of induction and now that I am starting my 8th month it has slowed down considerably.
Am I pre-menapausal - - probably (I am 39).
Yo Yo dieting = = I started lots of diets but lost max 5 lbs so I don't know if that qualifies.
This is my first time Low Carbing...
So do you think I need to eat around 1690 calories a day to lose? What about carbs...I am eating 20-25 now with no loss.
Any advice would be helpful.
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