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Old Sat, Jan-21-06, 07:36
watergirlk watergirlk is offline
New Member
Posts: 17
 
Plan: atkins
Stats: 208/194.5/150 Female 64"
BF:
Progress: 23%
Location: NJ
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Hi,
I did the Leslie Sansone tapes abaot 2 yrs ago combined with a "controlled carb type of diet ie, lc bread no suger or processed carbs kinda thing. When I started the tapes I was hovering around 198 size 16.
That was in Jan 2003 , By June of 2006 i was down to 158 but i was wearing a size 8.
I found the tapes fun and easy to stick to. The reason for this was I am not coodinated enough to go through a regular aerobic workout tape I litterally fell on my butt with one in particular. lol

But, I am sorry to say that i fell off the wagon and gained it back this time around doing Atkins and realizing I have to make it my lifetime woe.
Good luck with the tapes.
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