Don't get me started on junk food. My son went off chocolate, sweets and rubbish for lent and his behaviour was fab. Am trying to continue this but all his friends mums give them rubbish all the time. Its so frustrating.

Thought I would have lost more weight. Am walking about 3km a day but have lost 6lbs in two weeks. The ketone stips sometimes go dark purple in colour but sometimes just a light pink. I can get a bit psycho over this so am trying to test urine only once a day! Have a bit of thrush so maybe that is not helping either.

You sound like a very active mum. Prefer walking on my own rather than walking with the kids. They just complain all the time.