Thu, Feb-15-18, 08:02
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Senior Member
Posts: 12,456
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Plan: Atkins DANDR
Stats: 210/194/160
BF:
Progress: 32%
Location: Texas
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Quote:
Originally Posted by thud123
KX=Ketonix, NC=Net Carb, LBS=English Pounds, Act=(Type-Intensity[1-10])
0212 - 62 - 25 - 225 - None
0213 - 62 - 31 - 223 - KiteSnowboard-6
0214 - 54 - 32 - 224 - KiteSnowboard-7
0215 - 56 - 00 - 228 -
More evidence that you should stop exercising if you are interested in loosing weight!
A super fun session yesterday - almost got to 40 F - that's too warm
http://downhaul.com/kites/180214buf...0degree-web.mp4
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