Thu, Apr-04-19, 14:03
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Senior Member
Posts: 19,234
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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That's INSANE !!!
Honestly, I ask my self " was this a food 200 years ago", and "what did it look like"?
Have stopped going to food pantries ( mostly) and stopped going to community dinners-- all SAD and a health hazard!! Far healthier to NOT eat at all.
Im really getting the sense that fasting and keto have real benefits-- we ned more studies, VERY GOOD STUDIES, not the endless mediocre stuff that is cranked out to fill the journals.
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