Tue, Mar-10-20, 21:37
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Senior Member
Posts: 7,582
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Plan: EF/Fung IDM/keto
Stats: 375/225.4/175
BF:
Progress: 75%
Location: NE Florida
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Well I take my D3 daily, currently 2000 IU gel caps, though occasionally I’ll pop 2-3 caps. Also take my K2. But it’s been years since I last had my D3 tested (it was 50-something at the time) so I have no clue what it might be right now!
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