Thread: D3 too high
View Single Post
  #15   ^
Old Tue, Mar-10-20, 21:37
Merpig's Avatar
Merpig Merpig is offline
Senior Member
Posts: 7,582
 
Plan: EF/Fung IDM/keto
Stats: 375/225.4/175 Female 66.5 inches
BF:
Progress: 75%
Location: NE Florida
Default

Well I take my D3 daily, currently 2000 IU gel caps, though occasionally I’ll pop 2-3 caps. Also take my K2. But it’s been years since I last had my D3 tested (it was 50-something at the time) so I have no clue what it might be right now!
Reply With Quote