Hi Nathania, I just wanted to say that I have read up on this subject many times in the past and end up sometimes more confused than ever! You would think if a company says NO TRANSFAT on label there can't be! And maybe there isn't...
but something just doesn't seem to add up.....I am no expert on this and I get a headache just thinkin' about it....there are some people who really know a lot more about this subject than me on the Atkins board.....


I just play it safe and stay away from all those packaged foods as much as I can and stick to whole foods...my veggies, fruits, whole wheat bread, meat, chicken, eggs, cheese etc......

take care