Mon, Jan-14-19, 10:43
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Senior Member
Posts: 873
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Plan: general lc
Stats: 214/146/130
BF:
Progress: 81%
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Quote:
I use Great Lakes Gelatin (Pasture-Raised Grass-Fed, Collagen Hydrolysate) and really like it.
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Believe it or not, I already take this! I take two heaping tablespoons a day. I can tell when I've skipped a few days because I get a familiar pain in my left hand. |