Thu, Jul-18-19, 07:26
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Senior Member
Posts: 19,215
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Genetics are not the driver we think it is. Environment plays a FAR bigger role. In cattle and horse breeding, the genes are credited with AT MOST a factor of .35 and that is HIGH. This means that .65 is attributed to ENVIRONMENT.
We turn on and off our genes by what we eat!!!
Again, this article is a failure to point the finger at the poor quality foods that abound and have become the staples of the diet.
WHen I read DANDR the first time. It was a revelation on many levels. For the first time I could stop blaming myself ( and failure just drove me to eat more, you all get it) and found peace with my " lack of control". It wasn't my lack of effort, it was I was told the wrong way to eat.
DANDR is a corrective diet for the human body that has been corrupted by the poor Western diet. Forntuately LC is also becoming the diet for a normal healthy life BEFORE metabolic disease ramp up.
Providers are still behind the curve and always will be.
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