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Old Tue, Dec-16-08, 16:03
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EmJha EmJha is offline
Senior Member
Posts: 3,295
 
Plan: Atkins/Protein Fast
Stats: 241/239/185 Female 5'9"
BF:J.DZR
Progress: 4%
Location: Atlanta, GA
Default Day 5 of 29 / 205.5

Tuesday: Morning: Morning - Interval running

Treadmill for 30.02 minutes
6 intervals: (180 sec run / 60 sec walk)
2.35 mile / cals was not working
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