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Old Sun, Jun-26-11, 21:22
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Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by *bookish*
I'm hoping I can tap into some of the group knowledge here, and get some good ideas on SB snacks. I have dietary restrictions - no soy, dairy, almonds, or eggs - and there's only so much beef jerky I can eat in a day

Any suggestions? I also can't really do aspartame/ splenda/ other artificial sweeteners because they make my head spin. Haven't tried stevia yet, but may give it a whirl if I find a good recipe!

x

Snacks can be any food that you can eat in a small portion.
A cup of soup can be a snack.
Some ( 2 tbs)hummus with fresh veggies is also a good snack.
Snacks do not need to be sweet food as I enjoy savory snacks too.
I cook up a couple of lbs of chicken breasts at a time and will cut off a couple of ounces as a snack sometimes.

Hope some of this helps!
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