Tue, Dec-17-19, 07:25
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Senior Member
Posts: 873
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Plan: general lc
Stats: 214/146/130
BF:
Progress: 81%
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Werebear, I'm not sure if you were the one who posted about lectins a couple of weeks ago, but I have been looking into them ever since. I have never noticed an issue with peanuts or cashews but apparently cashews are supposed to be even worse for us than peanuts. I haven't really been eating non-animal product food lately, but I was considering it because I've been eating cheese, which I know inflames me, and I was thinking if I varied my diet with a little tomato sauce and peanut butter I wouldn't miss the dairy so much.
Very interesting post to me. Thanks!
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