Fri, Apr-22-05, 17:23
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Senior Member
Posts: 382
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Plan: Atkins
Stats: 318/243.4/160
BF:60%/41.85%/23%
Progress: 47%
Location: Suburb of Chicago
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You know, this sounds really cool. I have question though. I'd like to make this primarily for my husband but I need to alter it so he can have it. My husband can't have wheat gluten, sugar or honey, fruit, lactose or wheat or oats. Even though he weighs 150 and 6ft tall he basically eats low carb. The only exceptions is that he can't have low carb packaged foods because most of them have some sort of oats or wheat gluten in them.
Ok so the thing is he really misses bread or the semblance of breads or brownies. If I used 1/2 cornstarch (he can handle that) and 1/2 almond flour along with baking soda would this work just as well? I'm also not sure of the ingredients in the DaVinci syrups and if they are ok. Any advice would be great!
I do know that gluten will make bread and other things stretchy. If that Carbquik has gluten then it will be hard to duplicate that. Have any of you made this stuff without using atkins bake mix or carbquick?
Making quick single servings would really help us out
Julie Huck
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