Sun, Jun-12-11, 06:26
|
|
Senior Member
Posts: 145
|
|
Plan: mindful/ketogenic-Paleo
Stats: 165/111.8/110
BF:38%/21%/18%
Progress: 97%
Location: UK
|
|
Quote:
|
Originally Posted by the_gould
Done my weigh in - 14 St 9 Lbs  
another loss . thats 4 lbs in the last week and half |
Great! Don't want to lose more than that, or it will be muscle. |