Alright, I've been naughty. I haven't done the exercising like I wanted for the last 2 weeks. It's time to get back to work. I'll get on the bike tonight and see how far I can go. My hips hurt a bit, so I'll have a built in excuse already (you shouldn't do that, yes I should, no you shouldn't, yes I should, shut-up, ok). Anyway, I'll see what I can do. Every little bit helps.