Mon, Mar-24-14, 04:31
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Senior Member
Posts: 560
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Plan: Vegetarian LC
Stats: 148/137/132
BF:
Progress: 69%
Location: Brit in South of France
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Quote:
Originally Posted by Janeg
I lost 5 stone in 5 months between jan and June 2012, work
stress and general greediness gas meant it's all piled
back in and I need to start again . I really need to lose
6 stone to get into healthy BMi. Feel exhausted from constantly
havhng to motivate myself to diet again.
Have decided to do low carb only now, last time I did 5 months
Of 1000 cal less than 80g carb a day as well as 45 mins cardio and weights every day. Makes me tired even thinking of it.
Anyone there to support me in thus long journey??
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Hello and welcome.
Your calorie intake will be very low. What kind of diet plan will you follow ?
I hope that you'll be successful this time around.
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