Tue, Aug-03-04, 19:40
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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Hey Fred!
Quote:
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My gym is called 24hour Fitness. So, if you go during 2 am, it would be completely empty except for a few staff members!
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That's what I need a 24hr go anytime gym. 
I still say you should try the 6 meals. Bring snacks to work and eat them at your desk, if you can.
Built/Lift told me to get the fish oil. 6 caps a day. Divide them between some of your meals. I take 2 caps 3 times a day. The glutamine is best in powder form, 5mg after working out and 5 mg before bed (when I remember).
Be safe.
red
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