Pork rinds were not on the original plan, and while they may be carb free and now allowed, they are loaded with salt.


I had one of Dr Atkin's oldest books and he allowed pork rinds. He talked about what a great snack they were. I had never heard of a pork rind before I read it in his book. I read that book several times from cover to cover. I was about 15 years old and I am almost 57 now. They are definitely loaded with salt.