Wed, Oct-14-20, 09:34
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Senior Member
Posts: 370
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Plan: General Low Carb
Stats: 215/197.2/195
BF:
Progress: 89%
Location: West Virginia
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You need to have strong understanding of your 'WHY', why you want to lose weight. Then, DFQ (Don't Fricken Quit).
It is that simple, and of course it is not that simple.
Wishing you success!
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