Wed, Aug-22-18, 14:44
|
 |
|
|
Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
|
|
Quote:
|
Originally Posted by teaser
Cronometer gives my standard saturated fat intake at 130 grams a day. I guess I could bring that up a little by replacing butter with coconut oil, but my eggs wouldn't taste as good.
This eating healthy is hard. So many things to consider.
|
I cook my eggs in a mixture of coconut oil and butter. |