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Old Wed, Jan-07-04, 08:36
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Kent Kent is offline
Senior Member
Posts: 356
 
Plan: Atkins
Stats: 256/220/215 Male 78 inches
BF:36/28/20
Progress: 88%
Location: Colorado
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Hi Mom2haylee,

Try my plateau busting LC diet plan in combination with the restrictions on my IBD, IBS, Candida page. It's not really all that difficult. Just a few specific guidelines.

Breaking Stalls and Plateaus on the Low-Carbohydrate Diet.

Inflammatory Bowel Diseases, IBD, IBS, Crohn's, Ulcerative Colitis & Candida.

Lets us know how it works.

Kent
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