Sat, Jan-16-21, 04:42
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
Taubes refers to studies including one that was completed at Indiana University in 2019 and that showed that two years of ketogenic eating decreased participants’ risk of having a heart attack “by over 20 per cent, compared to the usual treatment programme for diabetes and all the drug therapies typically prescribed. Even with the rise in their LDL cholesterol, these patients got significantly healthier, as did their hearts.”
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Good to know 
Considering my body rejects gluten, lectins, and fiber I am effortlessly doing Atkins Induction. More meat, less vegetables than most: but it kills cravings DED.
That's priceless. |