Thread: Why Exercise Won't Make You Thin
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Old Wed, Aug-12-09, 09:20
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mike_d mike_d is offline
Grease is the word!
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Quote:
Originally Posted by IvannaBFit
But as for a "calories in versus calories out" mode of weight loss, it's a ridiculous concept. It would take me about 45 minutes of intense exercise to burn 300 calories.
Walking for 12 minutes or rock climbing for 7 only burns off one bannana!

http://www.jeremy-knight.com/calorie_calculator/

http://www.appsafari.com/?s=calorie

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