What's up Michy! I am back on lc again too, 2nd day and feeling so much better, I am definitely gonna lose these 30 lbs this new year! my motto NEW YEAR NEW ME! Today I had 3 scrambled eggs with cheese, salad with egg for lunch and I'm gonna have some meat for dinner, It was posted on one of the threads that to break a stall or something eat a big breakfast, smaller lunch and little bit for dinner, so I'm trying that, I gotta tell u that just doing it one day when I got on the scale this morning and it said 166 instead of 169 from yesterday, I was like HOORAY! You can write me anytime too, I do so much better when I get on this forum everyday!