For me, perhaps the most astonishing effect of low carb eating is how it solved my Perpetual Hunger Problem. No more bingeing, furtive food runs, and waking up with a carb hangover that is only a worse version of what I live with every day.

That went away. I realized what it was like to eat food, stop, and then not think about food for hours and hours.

No wonder other people get other stuff done!