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Old Mon, Jul-12-21, 07:12
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Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,176
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

Maybe add apple cider vinegar to your daily regiment. Part of the reason we need more protein as we age is stomach acids are weaker. I use Bragg's unpasteurized ACV daily.


Hang in there, your body is still working it's low carb magic during a stall.
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