Wed, Sep-02-20, 07:18
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Senior Member
Posts: 1,596
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Plan: Carb reduction in general
Stats: 230/185/180
BF:
Progress: 90%
Location: Texas
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Quote:
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Originally Posted by JEY100
And what is any more ultra-processed than packaged Soups and Shakes!! Follow the money...what company manufactures these products? The NHS plan had some partners like WW, sure one of those partners will so helpfully suggest their products.
Yeah, Dr. Malhotra!
And agree with Zei! Nutrient dense real foods are key to "reversing insulin resistance". Dr Berry should add some veggies  |
Actually if you follow his diet history he finally took out the veggies (adopted a fully animal foods diet) and found he did a lot better than before with the plants. I'm finding that true right now for my own body as well. Some people do well with plants and some just don't. |