Thu, Sep-16-04, 00:22
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Senior Member
Posts: 1,356
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Plan: Intermittent fast/Lowcarb
Stats: 251/199/180
BF:
Progress: 73%
Location: Idaho
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I tried to be a good boy and work legs tonight, but...
I started a set of squats and realized that my quads were still pretty tender from last night's boiler climbing, and that I was physically overall tired from coming off night shift and only sleeping 5 hours today. Felt weak and lethargic...
Decided to rest up a bit and work the big muscles tomorrow. Feeling guilty...
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