I have been on Atkins for about 15 months and am having a hard time maintaining. I don't seem to be satisfied with my food as I did when I began Atkins. I just went to that website and took the test and according to it I am definitely an addict! I went to Amazon.com and ordered the calp book. So it will be interesting to learn about this plan and see if it meets my needs better than Atkins. I am glad I found this thread. Maybe I will be frequenting this thread more often. This is the first time I have been here.