Hey, Andy, thanks for getting back to me!

Actually, I'm back already (London was great!)....but your advice still holds. I must say I didn't have any trouble sticking to low carb. I forgot that, unlike here, veggies, potatoes, etc. are usually ordered separately from the main course, which makes it easy not to have any. Gee, those chips were a temptation, though! Homecooked meals were also not a problem, as starches were served on the side. For brekkie, I brought my own flax 'granola' from home and had it on Greek yogurt - love Greek yogurt - haven't been able to find it here.

I love London, the few other parts of England I've visited, and my one too-short trip to Edinburgh....I'm trying to figure out how I can go back to visit on a regular basis.

Cheers,
Rachel