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Old Sun, Aug-05-18, 13:12
maral427 maral427 is offline
Senior Member
Posts: 194
Plan: Southbeach diet
Stats: 425/202/160 Female 65
Progress: 84%

Thank you for answering the question about protein powder. I like to drink a protein shake for breakfast in the morning. I usually mix it with just water (no added fruit or syrups). This is good to know as protein shakes and eggs are usually my go to breakfast!! Thanks again!!
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