Tue, Jan-15-02, 16:37
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Registered Member
Posts: 39
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Plan: Atkins Induction
Stats: 167/154/140
BF:
Progress: 48%
Location: South Wales, UK
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Checking in
Hi, my name is Shaz and I have been on the Atkins Induction diet for 4 days now. I am hypo with Hashi's and would like to hear any tips you might have for coping with the plan.
I know we are not supposed to have soy, but what do we do about the pancakes and bread that use soy flour? Is there an alternative we can use?
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