Tue, Nov-18-14, 00:29
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Forum Moderator
Posts: 23,882
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Fridge push-ups: 15, 15, 15
Partial squats: 14, 12
Ball crunches: 20,16
Ball leg curls: 20, 18
Concentration curls 10lb dumbbells: 8,8
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