Sun, Jun-29-03, 08:48
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Senior Member
Posts: 126
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Plan: Zone
Stats: 235/190/145
BF:
Progress: 50%
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"Where did we get this idea that the Atkins plan is a "short term diet"? It's a way of life, and he tells you that right up front. A way of eating for THE REST OF YOUR LIFE. Does that sound "short term" to you?"
My sentiments exactly, c6h6o3! It just erks the heck out of me every time I read the reporst on this article. And it is so interesting to me that these scientists over the years continue to say that whenever we want to gain health and/or lose weight, we have to MAKE IT A LIFESTYLE CHANGE and NOT JUST A TEMPORARY DIET!. Don't they get it that it's the same with the Atkins WOE. That it is a Way Of Life, FOREVER!
kathy
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