Mon, Aug-16-04, 10:08
|
 |
Registered Member
Posts: 48
|
|
Plan: Atkins restart
Stats: 165/159.9/140
BF:Not sure
Progress: 20%
Location: Close to Toronto
|
|
Anu from India
Quote:
|
Originally Posted by anu
HI Anita,
I read with great interest your concept of carb cycling. I've been on Atkins since July 5th. I lost about 5 kilos (11 pounds) upto the middle of the third week and none thereafter. I HAd heard about the concept before, but I thought one could up the carbs for a day max. I see from your signature line that you are upping and downing for 6-8 days at a strech. Maybe I'll try that and see if I can give myself a boost. Wish me luck!!
All the best to you too.
Anu (India)
|
Hi anu,
i know this is a off track post, but couldn't help writing to you. I am an indian too who lives in US. I am going to india for 2 months and really freaking out about what to eat. I mean since we are huge carb eaters, I am worried about how to eat and what to eat. Also i know the nutritional info ( carb content, fat content etc) are not always available..
Since you are doing this low-carb dieting, if you can give me some pointers about your diet,I would be really greatful.
Thanks,
B
|