Thu, Jan-25-18, 07:28
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Senior Member
Posts: 1,057
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Plan: Low carb
Stats: 136/118/115
BF:
Progress: 86%
Location: Washington
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Hi Tyle, Are you still drinking the soy milk? One thing to consider is that both island flaxseed have phytoestrogens qualities and they can really do a number on you craving wise, as well as with brain fog. I've never had the soy but that flaxseed, man, even a tiny amount and I just want to eat a giant bowl carb laden foods!
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