Mmm, Barb, that looks scrumptious.

Food for me today:

Tea and cream
Likely egg yolks and butter w/ potassium salt and pepper
Homemade yoghurt w/ a spoonful of GF rice cereal.

More tea and cream
Chicken or fish w/ marinated vegs.
Yoghurt or some hh.

Probably tuna fish w/ marinated vegs.
Yoghurt, hh, or some hwc.

Also working to increase water intake.

A pile of supplements for the day, as well.